Yoga Retreat, Natural Healing Spa Resort, Cyprus

30/8/2018 – 2/9/2018

Yoga Classes, Meditation, Workshops and Tours in Cyprus

This is your opportunity to indulge yourself in a peaceful and calming environment in beautiful Cyprus; a way for you to disconnect from the daily distractions and reconnect to your true self through Yoga, meditation and a complete holistic experience that is going to leave you feeling new. Whether you’re an advanced practitioner or a beginner, this retreat is for you. Yoga sessions twice a day, meditation, sulfur baths, insightful workshops and more are only a fraction of what is planned. In conclusion, nothing will beat Cyprus for an amazing beach holiday. Come sink your toes into warm sand and feel the sun warming your skin as you look out on the sparkling blue Mediterranean Sea.

:Ayii Anargyri Natural Healing Spa Resort

located in the village of Miliou, Cyprus. Miliou is one of the smallest villages in Cyprus and has a population of about 60. It is also one of the greenest villages in the area thanks to an abundant supply of spring water surrounded by citrus groves, almond trees, and vineyards. The concept of Ayii Anargyri Natural Healing Spa Resort has grown in every aspect. There are 56 rooms offering luxury, charm, and personal service found in only this most superior boutique hotel.

:Yoga and Meditation

Meditation: Is a tool to help us slow down instead of racing around and to help us find comfort in simply "being" rather than "doing." Different forms of meditation have been used for thousands of years as a spiritual practice to create inner peace. But today, meditation is just as much scientific and secular as it is spiritual, with loads of exciting studies revealing exactly what meditation can do for our health and well-being.

Ashtanga Yoga: In Sanskrit Ashtanga is translated as "Eight Limb path.” It is a vigorous style of Yoga that combines dynamic flowing and static postures.

Vinyasa Yoga: Vinyasa is the most athletic yoga style. The movement is coordinated with the breath and movement to flow from one pose to another.

:Professional Yoga Instructors

Yara Ashkar:
Yara discovered the wonders of yoga 9 years ago and became a dedicated practitioner ever since. At the age of 23 she travelled to India and fell in love with its magic. Two years later she decided to move to India and live there for a full year to study Yogic philosophy, learn about the history, the culture and to deepen her knowledge of the practice. Yara is a certified Ashtanga Vinyasa instructor, a movement and mobility trainer, an Ayurvedic practitioner, a functional nutritionist and an essential oils enthusiast and her classes are where she combines it all together.

Eddie Dow:
Five years ago Eddie heard the word ‘Yoga’ from a man in his 60’s for the first time. Little did he know that this minor event was going to lead him to a life-changing path of spirituality. Eddie took his passion a step further and got his certification as a Yoga instructor from Wingate Institute where he took his philosophy and anatomy studies, as well as the physical practice a lot deeper. Eddie teaches Prana Vinyasa and Viniyoga, both are flow based techniques that are meant to build internal and external strength. He also includes Pranayama and meditation, giving the practitioner a complete experience.

Classes and Workshops

The classes are going to suit all-levels, from beginners to advanced practitioners offering space for everyone to grow and evolve on the mat. Each Yoga class is going to have a unique theme that will differ them from regular weekly classes. Besides the physical aspect there is going to be Pranayama (breathing techniques), meditation sessions and a workshop that is going to introduce you to Ayurveda; the most ancient medical and nutrition system in the world that is considered to be the older sister of Yoga. Ayurvedic studies include lifestyle, diet, plant medicine and detox protocols that are wonderful tools to use in the modern world.